Latest Posts

5 tips for digging out of overwhelm

I did not start this week off on strong footing. On Monday morning my emails and social media channels were full of distracting reminders of all the things I wasn’t on top of. My head was full of the large projects I was...

New mindset new result

Mindfulness is a term lots of us toss around in self-help land. What does it really mean? Major religions encourage mindfulness as a channel to divine guidance. Psychology uses it to help alleviate everything from depression...

Giving (and more giving?)

I’m reading a great book given to me by my niece for Christmas: Give and Take, by Adam Grant. Grant is just one of those brilliant people: the youngest full professor at the Wharton School, as well as the highest-rated teacher...

Release and relax

Just before Christmas, I had a major setback in my computer life. My harddrive crashed and I lost data from the spring of 2016 to the end of this year. Additionally, I lost all my contacts in my email program and then transferred...