Latest Posts

Fifty ways to leave the office

Paul Simon’s biggest hit was a lie. In 1975, he topped the charts with Fifty Ways to Leave Your Lover, but in fact the song lists only five. (Somehow, no one sued him over this.) In the spirit of that song, coupled with the...

What to do when you’re stuck!

Recently, I had a file I was working on that I just couldn’t finish. Loose ends couldn’t be tied. Documents were missing. The client just couldn’t understand why I needed so much useless (to them) information. It was a...

Three c’s

I recently read an article by Rhonda Magee on Reacting to Racism (educating lawyers and using mindfulness to do so). Her “ColorInsight” practice is worth sharing, and if this resonates, support her work at . Sit in...

ADHD in adults

Since September is back to school time, I thought it would be an appropriate time to talk about ADHD, or Attention Deficient and Hyperactive Disorder. Although it is commonly recognized in children, a lot of adults may struggle...