Author - Allison Wolf

Take a walk on the wild side

Reposted from 2015/07/22 If you are prone to excess brooding, getting out of your office and into a local park might be just the thing for you. In fact many lawyers have told me that they experience direct benefits from getting...

Shine a light on your strengths

How well do we really know ourselves? How objective are we about our own strengths? Describing our positive attributes is very difficult for most of us, yet ask us about our weaknesses and we offer up a long list of our...

Mindfulness and the lawyer brain

I wanted to re-share this post from a couple of years ago . I hope you enjoy it again! If you read “mindfulness” and shudder, let me just say, I get it. There are many reasons you may be put off. It could be all...

5 tips for digging out of overwhelm

I did not start this week off on strong footing. On Monday morning my emails and social media channels were full of distracting reminders of all the things I wasn’t on top of. My head was full of the large projects I was...

Getting the most out of the holiday

I completed a big project today. A second will be completed tomorrow. Many holiday cards have been sent out. And not everything is done. Some people I am out of touch with. Some meetings didn’t get held this month. One deadline...