If you are one of the many people dealing with increased stress and anxiety at this time I encourage you to listen in on my conversation with Bena Stock, LLB, MC. Bena shared with me some practical tips for managing stress and...
Latest Posts
Dealing with COVID-19 Uncertainty
Let’s face it – if there is one thing we are all struggling with now – it is uncertainty. And uncertainty is stressful. We never know one day to the next if we will be feeling ok or if we will find ourselves...
Shifting out of anxiety – 5 steps to a calm mind
A lot of us are struggling right now to deal with all the “what if” thoughts that are circling through our brains. I want to share a simple practice for interrupting the rumination and getting back into the present...
Productive at Home Resources
Thanks for attending the “Productive from Home Webinar”- it was great to have so many people taking part! For those of you who missed it, here is the recording: Here are some resources for you to download: Weekly...
Productive at Home – For Lawyers
Free Webinar for Lawyers: Tips and strategies for working productively from home When: Friday, March 27, 2020 Time: 10:00 am to 11:00 am Pacific Where: Zoom Webinar Register Here Covid-19 got you working remotely from home...
What got you where you are today?
Ho Ho Ho or Humbug?
Happy holidays everyone! I hope that you are getting an opportunity to relax and enjoy some happy times with loved ones… and if instead the holidays are bringing stress and challenge, this blog post is for you. Three...
Dealing with Distractions
Distractions! Don’t these drive you crazy? It’s hard enough to get through the pile of work without the endless stream of emails, text messages, phone calls, and colleagues coming into our office with questions. If you haven’t...
Procrastinate much?
This month the Canadian Bar Association National Magazine features an article by lawyer Carolynne Burkholder-James with tips to reduce procrastination in legal practice. Here’s an excerpt: As a busy lawyer with an...
Get more done with the run a dash habit
Always chasing deadlines? Feel like you are perpetually starting projects too late? Want to get more productive? If you answered yes to any of these questions you are in good company with the majority of your colleagues in the...