Monday Morning Practice – Go slow

Written by Jill Farmer

Slow down.

To behold.

To savor.

To love.

To listen.

To share.
Slow down.
To be fully you.

To remember you are not trapped. You have choices.

To be playful.

To be contemplative.

To say what you really mean.
Slow down.
To be here.


In this one life you’ve been given to live.
Sending you tons of love-

Jill Farmer

About the author

Jill Farmer

I love helping people get more meaningful work done in less time. I am the author of "There's Not Enough Time... and Other Lies We Tell Ourselves" which debuted as a bestseller in the Time Management Category on Amazon. In 2015, The Washington Post named me to its 21-Day Time Hacker team. I travel the world delivering keynotes and seminars for top corporations and organizations. I am also a wife and the mother of two teens and I have the two worst-behaved dogs in the universe. You can reach me at or visit my website

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