One of my earliest memories was going to a dress rehearsal for an opera my father was singing in...
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Permission Forgiveness
I was engaged in conversation with a new manager who was frustrated with his team. “I don’t get it...
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Life in Law – interview
In March 2020, right as our world was turned upside down by the pandemic a new and important...
Fashion
Confessions of a vegetable avoider
It’s true. Please don’t think less of me. I struggle with eating enough vegetables. I just can’t...
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Life in Law – interview
In March 2020, right as our world was turned upside down by the pandemic a new and important...
Protected: Boosting Resilience – Webinar recording with...
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Webinar: Bolstering Resilience
Feeling like you could use an added dose of resilience? You are not alone. The many challenges...
The Trauma Informed Lawyer – a conversation with Myrna...
This month I had the opportunity to record my conversation with Myrna McCallum about her new...
Time for a deep breath and slowing down
Summer is almost here. June 2020, a kind of June that we have never experienced before. It is...
Black lives matter – Take risks, take action
(First posted June 2, updated June 11) “Every time we do not take a risk we prop up this...
Tips for managing stress and anxiety – a conversation with...
If you are one of the many people dealing with increased stress and anxiety at this time I...
Dealing with COVID-19 Uncertainty
Let’s face it – if there is one thing we are all struggling with now – it is...
Shifting out of anxiety – 5 steps to a calm mind
A lot of us are struggling right now to deal with all the “what if” thoughts that are...