The Monday Morning practice for this week is inspired by Lori Chavat’s article of Friday last week...
Latest Stories
A week of no shoulds
My summer project has been to tame my gremlin, that annoying voice in our head that barks at us...
Pick one…
Here’s a simple tip to increase efficiency by minimizing one of the stressors in your working life...
Monday Morning Practice: Weeding out procrastination
I am procrastinating over four cardboard boxes. Have been all weekend. There are two cardboard...
Credit card rewards: perk or pitfall?
Credit cards, when used carefully, can play a positive role in your financial life. Using credit...
Summer vacation health tips
Summer is finally here! If you’re like me and enjoy spending time outdoors I’d like to...
Monday Morning Practice: Tips and tactics for the reluctant...
On a scale of one to ten, one being you have never delegated a thing in your life, and ten being...
Difference between meditation and self help?
I was listening to a talk recently about coaching high performing leaders, and the speaker was...
Beginning again
“No matter how hard the past, you can always begin again.” –Buddha We all have regrets. We...