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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“The only way to be truly anti-racist is to be brave.”  Jessica Fish, The Adaway Group

 

Categories

  • Balance
  • Business Development
  • Career
  • Communication
  • Contribution
  • Environment
  • Event
  • Finances
  • Food
  • Goals
  • Health
  • Leadership
  • Managing Self
  • Monday Morning Practice
  • Music
  • Neuroscience
  • Personal Development
  • Planning
  • Positive Psychology
  • Practice Management
  • Presentations
  • Problem solving
  • Quotes
  • Technology
  • Time
  • Travel
  • Uncategorized
  • Values
  • Wellness
  • Writing

Recent Posts

  • 5 Things. Consider this.
  • Life in Law – interview
  • Protected: Boosting Resilience – Webinar recording with resources
  • Webinar: Bolstering Resilience
  • The Trauma Informed Lawyer – a conversation with Myrna McCallum

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

Category - Balance

Balance • Contribution • Leadership • Managing Self • Monday Morning Practice

Get more done with the run a dash habit

2 years ago
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Balance • Communication • Managing Self • Values

Saying “No” and modesty: What they have in common

2 years ago
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Balance • Career

Thriving practice habit one – reflect on your big picture

2 years ago
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Balance • Health • Wellness

Striking a balance

2 years ago
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Balance • Career • Goals • Leadership • Managing Self

Improve leadership & team performance like an athlete

2 years ago
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Balance • Communication • Managing Self • Positive Psychology

Are you guilty of neglecting the people who matter the most?

3 years ago
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Balance • Managing Self

The Trap of Being Smart

3 years ago
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Balance • Health • Values • Wellness

Five ways to manage your energy for productivity

3 years ago
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Balance • Goals • Health • Managing Self • Values • Wellness

Personal accountability for wellness

3 years ago
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Balance • Business Development • Goals • Planning • Values

Take back your life – 7 key steps

3 years ago
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Balance • Managing Self • Positive Psychology

Friday reflection – Savouring the simple things

3 years ago
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Balance • Travel

Two weeks of travel – a year of enjoyment

3 years ago
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maple_leaf Canadian based. Globally focused.


We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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