There is some new research on stress that might surprise you! Kelly McGonigal, a health researcher...
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“Doing” and “thinking”
“People who for some reason find it impossible to think about themselves, and so really be...
S is for ‘is it too early to Specialize in law school?’
Law school doesn’t require you to know what kind of law you want to practice before enrolling. For...
The work/life balance tight rope
“Jill, how can I have more work/life balance?” It’s a question that comes up almost every time I do...
Monday morning practice – What went well
This week’s practice is from the book Flourish by the founder of Positive Psychology, Dr...
Suffer the mid-afternoon energy doldrums? 4 Tips for maintaining...
Editors note: We are reposting an important article from last year. It’s 3:00 p.m. in the...
5 tips for digging out of overwhelm
I did not start this week off on strong footing. On Monday morning my emails and social media...
New mindset new result
Mindfulness is a term lots of us toss around in self-help land. What does it really mean? Major...
Giving (and more giving?)
I’m reading a great book given to me by my niece for Christmas: Give and Take, by Adam Grant. Grant...