Cravings. We’ve all had them. Whether it’s a busy stressful day and we’re craving a sweet afternoon...
Latest Stories
Stress and the holidays
As we enter the busiest shopping season of the year, I think it’s quite appropriate to use the...
Covering Values from A to Z – “C” is for the “Courage” it...
I meet courageous newly-called lawyers all the time. They are courageous because they engage in...
Monday morning practice – for scary times
Halloween approaches, and in honour of this festival of “scariness” I am offering a few practices...
Is chronic stress making you gain weight?
I recently gave an accredited talk on stress management and the topic of weight gain happened to...
Have you done your due diligence when it comes to planning for...
Anticipating and planning for multiple scenarios is something lawyers are adept at when it comes to...
Monday morning practice – When the going gets tough, the...
My life is out of balance. I worked last weekend. I worked this weekend. I filled my professional...
Clocks
Which clock hangs in your office? The Seconds Clock Every second counts. Rush, rush, rush. Try to...
The case for slowing down
In one ear splitting second, an entire stack of my favorite glass bowls shattered on the floor. In...