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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“Life’s under no obligation to give us what we expect.” ― Margaret Mitchell

 

The initial years are practice are some of the hardest years a lawyer will experience. AMP is a one-year program offered by a team of coaches and mentors to give junior lawyers agency over their legal careers and a solid foundation for a flourishing legal practice.  Visit the AMP site to learn more.

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Recent Posts

  • Wrapping up the year – ten questions to reflect on
  • Partnership – Is it for you?
  • Practice Management Tune Up – Fall Workshop
  • Don’t Let These Ten Stumbling Blocks Push You Out of Law
  • Strategy for the times: grounded hope

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

Category - Uncategorized

Keep it real
Uncategorized

Think Again – Managing Unhelpful Thinking

11 months ago
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Uncategorized

Imagine if the early years of legal practice were not so difficult…

1 year ago
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questions to ask yourself
Uncategorized

Law Practice Transformation: Ten Fundamental Questions To Ask

1 year ago
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Inspiration
Uncategorized

4L Academy’s mental health play – a conversation with founder Aaron Baer

2 years ago
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Flourishing
Uncategorized

Redirecting your Path from Languishing to Flourishing

2 years ago
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Uncategorized

Solving the Associate Retention Challenge With Developmental Networks

2 years ago
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Uncategorized

Life in Law – interview

2 years ago
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Managing Self • Personal Development • Uncategorized

Tips for managing stress and anxiety – a conversation with Bena Stock, LLB, MC

3 years ago
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Personal Development • Uncategorized • Wellness

Dealing with COVID-19 Uncertainty

3 years ago
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Uncategorized

Shifting out of anxiety – 5 steps to a calm mind

3 years ago
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Quotes • Uncategorized • Values

What got you where you are today?

3 years ago
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Managing Self • Positive Psychology • Uncategorized • Wellness

Ho Ho Ho or Humbug?

3 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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