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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“The only way to be truly anti-racist is to be brave.”  Jessica Fish, The Adaway Group

 

Categories

  • Balance
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  • Contribution
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Recent Posts

  • 5 Things. Consider this.
  • Life in Law – interview
  • Protected: Boosting Resilience – Webinar recording with resources
  • Webinar: Bolstering Resilience
  • The Trauma Informed Lawyer – a conversation with Myrna McCallum

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

Author - Denise Mortati

Balance • Managing Self

Work-life balance through alignment

3 years ago
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Managing Self • Travel

Listening and learning

4 years ago
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Balance • Goals • Health • Managing Self • Wellness

Taking the time for ourselves

4 years ago
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Balance • Goals • Health • Managing Self • Time

How we can improve our perfectionism?

4 years ago
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Goals • Managing Self • Planning • Wellness

“Doing” and “thinking”

4 years ago
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Goals • Managing Self • Values

Giving (and more giving?)

4 years ago
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Goals • Planning

Better resolutions for the New Year

4 years ago
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Environment • Goals • Values • Wellness

Tis the season…for gratitude

4 years ago
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Goals • Managing Self • Planning • Values

Bringing excellence into our lives

4 years ago
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Balance • Goals • Managing Self • Planning • Time • Values

Career goals and how we can reach them

4 years ago
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Balance • Goals • Managing Self • Planning • Wellness

What to do when you’re stuck!

4 years ago
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Balance • Health • Wellness

Every now and then go away

4 years ago
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maple_leaf Canadian based. Globally focused.


We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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