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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“The only way to be truly anti-racist is to be brave.”  Jessica Fish, The Adaway Group

 

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Recent Posts

  • 5 Things. Consider this.
  • Life in Law – interview
  • Protected: Boosting Resilience – Webinar recording with resources
  • Webinar: Bolstering Resilience
  • The Trauma Informed Lawyer – a conversation with Myrna McCallum

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

Latest Articles

Goals • Leadership • Practice Management

5 Things. Consider this.

1 month ago
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Uncategorized

Life in Law – interview

4 months ago
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Event • Positive Psychology • Presentations • Wellness

Protected: Boosting Resilience – Webinar recording with resources

5 months ago
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Event

Webinar: Bolstering Resilience

6 months ago
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Contribution • Leadership • Managing Self • Practice Management • Values • Wellness

The Trauma Informed Lawyer – a conversation with Myrna McCallum

7 months ago
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Health • Managing Self • Personal Development

Time for a deep breath and slowing down

8 months ago
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Leadership • Values • Wellness

Black lives matter – Take risks, take action

8 months ago
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Managing Self • Personal Development • Uncategorized

Tips for managing stress and anxiety – a conversation with Bena Stock, LLB, MC

9 months ago
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Personal Development • Uncategorized • Wellness

Dealing with COVID-19 Uncertainty

9 months ago
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Uncategorized

Shifting out of anxiety – 5 steps to a calm mind

10 months ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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