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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“Life’s under no obligation to give us what we expect.” ― Margaret Mitchell

 

The initial years are practice are some of the hardest years a lawyer will experience. AMP is a one-year program offered by a team of coaches and mentors to give junior lawyers agency over their legal careers and a solid foundation for a flourishing legal practice.  Visit the AMP site to learn more.

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Recent Posts

  • TLC Lunch Bites: Building Self-Awareness to Improve Efficiency and Productivity
  • Billable Hours Got You Down? Start the New Year with a Refresh
  • TLC Lunch Bites: Shifting from Avoidance to Productive Conversations
  • Get in the Driver’s Seat of Your Practice: Part 4 – Planning
  • Get in the Driver’s Seat of Your Practice: Part 3 – Ordering

Recent Comments

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Category - Health

Balance • Health • Managing Self • Wellness

Lunch Is Not for Wimps

3 years ago
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Balance • Goals • Health • Wellness

The Importance of Recharging Throughout the Day

4 years ago
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Goals • Health • Managing Self • Wellness

Put on Your Oxygen Mask First

4 years ago
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Health • Managing Self • Time • Wellness • Work|Life Balance

The Power of a Morning Routine

4 years ago
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Balance • Health • Practices to try • Wellness

The Power of Checking In

4 years ago
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Career • Health • Values • Wellness

How toxic is too toxic?

4 years ago
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Health • Managing Self • Personal Development

Time for a deep breath and slowing down

5 years ago
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Goals • Health • Managing Self • Personal Development • Wellness

Invest in your wellness – 5 simple steps for getting started

6 years ago
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Health • Wellness

Flashbacks

7 years ago
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Balance • Health • Wellness

Striking a balance

7 years ago
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Health • Managing Self • Personal Development

A mindful day!

7 years ago
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Balance • Health • Values • Wellness

Five ways to manage your energy for productivity

7 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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