“Jill, how can I have more work/life balance?” It’s a question that comes up almost every time I do...
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Monday morning practice – What went well
This week’s practice is from the book Flourish by the founder of Positive Psychology, Dr...
Suffer the mid-afternoon energy doldrums? 4 Tips for maintaining...
Editors note: We are reposting an important article from last year. It’s 3:00 p.m. in the...
5 tips for digging out of overwhelm
I did not start this week off on strong footing. On Monday morning my emails and social media...
New mindset new result
Mindfulness is a term lots of us toss around in self-help land. What does it really mean? Major...
Giving (and more giving?)
I’m reading a great book given to me by my niece for Christmas: Give and Take, by Adam Grant. Grant...