A scarcity mindset can challenge and show up in many ways: fear of not having enough files, status...
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The Importance of Recharging Throughout the Day
In the past when I was faced with an increased workload, I simply responded by putting in more...
Listen to the Up For Change! Podcast episode about new...
Karmen Masson, a Certified Executive Coach for Lawyers & Professionals and Host for Up For...
Put on Your Oxygen Mask First
For those of you who’ve traveled by airplane (and can remember that far back), I’m sure you’ve all...
The Power of a Morning Routine
A few weeks ago, a good friend of mine suggested that I read a book by Robin Sharma entitled “The 5...
5 Strategies for Boosting Confidence
In law, it can seem as though confidence is a professional requirement. There is an expectation...