Paul Simon’s biggest hit was a lie. In 1975, he topped the charts with Fifty Ways to Leave Your...
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What to do when you’re stuck!
Recently, I had a file I was working on that I just couldn’t finish. Loose ends couldn’t be tied...
Think again – A practice for shifting focus
Self-doubt. Fear. Worry. It happens to all of us. Often the greatest obstacles we face are the...
Three c’s
I recently read an article by Rhonda Magee on Reacting to Racism (educating lawyers and using...
ADHD in adults
Since September is back to school time, I thought it would be an appropriate time to talk about...
A simple practice for mental clarity
An experience I had this weekend reminded me of the important connection between my external...