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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“The only way to be truly anti-racist is to be brave.”  Jessica Fish, The Adaway Group

 

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Recent Posts

  • Answering the Question “How Do I Find the Time”?
  • Dealing With Toxic Law Partners
  • How to Build Up Confidence: Start With Courage
  • 5 Things. Consider this.
  • Life in Law – interview

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

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Tips for managing stress and anxiety – a conversation with Bena Stock, LLB, MC

Dealing with COVID-19 Uncertainty

Shifting out of anxiety – 5 steps to a calm mind

Productive at Home Resources

Productive at Home – For Lawyers

What got you where you are today?

Ho Ho Ho or Humbug?

Dealing with Distractions

Procrastinate much?

Get more done with the run a dash habit

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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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