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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“Life’s under no obligation to give us what we expect.” ― Margaret Mitchell

 

The initial years are practice are some of the hardest years a lawyer will experience. AMP is a one-year program offered by a team of coaches and mentors to give junior lawyers agency over their legal careers and a solid foundation for a flourishing legal practice.  Visit the AMP site to learn more.

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Recent Posts

  • TLC Lunch Bites: Building Self-Awareness to Improve Efficiency and Productivity
  • Billable Hours Got You Down? Start the New Year with a Refresh
  • TLC Lunch Bites: Shifting from Avoidance to Productive Conversations
  • Get in the Driver’s Seat of Your Practice: Part 4 – Planning
  • Get in the Driver’s Seat of Your Practice: Part 3 – Ordering

Recent Comments

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  • on the page on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Phoe Phyu on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • PDQ Staffing on How to find your first job as a lawyer: 5 tips from your peers
  • Advocates Denver on Opportunities ahead for young lawyers

Category - Wellness

Health • Managing Self • Wellness

Are you worried?

7 years ago
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Managing Self • Wellness

Feelin’ it

7 years ago
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Balance • Goals • Health • Managing Self • Values • Wellness

Personal accountability for wellness

7 years ago
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Food • Health • Wellness

Confessions of a vegetable avoider

7 years ago
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Managing Self • Personal Development • Wellness

Don’t believe everything you think

8 years ago
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Communication • Contribution • Wellness

How to help a loved one through grief

8 years ago
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Health • Managing Self • Wellness

What to do when grief arrives

8 years ago
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Managing Self • Positive Psychology • Wellness

Reflection: What seeds are we planting?

8 years ago
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Health • Wellness

Radical care

8 years ago
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Managing Self • Problem solving • Wellness

Emergency checklist for getting out of overwhelm

8 years ago
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Managing Self • Monday Morning Practice • Wellness

The power of a deep breath – Get some of this for yourself today

8 years ago
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Contribution • Wellness

Our compassionate nature

8 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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