It’s true. Please don’t think less of me. I struggle with eating enough vegetables. I just can’t...
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Holiday detox
Photo courtesy of Flickr CC by 2.0 The holidays are over, and we’ve rung in the New Year. Now it’s...
Shake up those Thanksgiving leftovers
Thanksgiving is a time of plenty – plenty of delicious food the day of, and plenty of leftovers...
What’s for lunch?
Now that Spring has sprung and things are greening up, it makes me realize that I need more...
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How to be a Good Litigation Partner
This year, my topic for the CLEBC full-day conference was “How to Be a Good Litigation...
Dealing With Toxic Law Partners
Many organizations deal with toxic situations and people. Law firms and partners are no different...
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Billable Hours Got You Down? Start the New Year with a Refresh
Alex said with a sigh, “January is like Groundhog Day with billable hours reset to zero, and it all starts over.” This wasn’t the first time I had heard this said, nor the third. January comes with this sense of...
Think Again – Managing Unhelpful Thinking
Have you ever felt anxiety and worry about some action or behaviour you took that actually did not...
Imagine if the early years of legal practice were not so...
As some of you may know, over the past year I’ve been working with associates to help them...
Law Practice Transformation: Ten Fundamental Questions To Ask
Here is a common scenario for you: Simon is buckling under the pressure of an endless stream of...
4L Academy’s mental health play – a conversation with founder...
Solving the mental health crisis in law requires invention and transformation. Lawyer entrepreneurs...
Redirecting your Path from Languishing to Flourishing
Thanks to Adam Grant’s May 2020 article in the New York Times, we now have a word to describe...
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Life music lesson #5 make room for others
One of my earliest memories was going to a dress rehearsal for an opera my father was singing in...
Life’s music lesson #3: Maintain the groove
Photograph is courtesy of Nunez family collection. “It don’t mean a thing if it ain’t got that...
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TLC Lunch Bites: Building Self-Awareness to Improve Efficiency...
We are excited to publish our second episode of The Lawyer Coach’s Lunch Bites! TLC Lunch Bites are...
Billable Hours Got You Down? Start the New Year with a Refresh
Alex said with a sigh, “January is like Groundhog Day with billable hours reset to zero, and...
TLC Lunch Bites: Shifting from Avoidance to Productive...
We are excited to launch episode one of The Lawyer Coach’s Lunch Bites! TLC Lunch Bites are...
Get in the Driver’s Seat of Your Practice: Part 4 –...
We have all heard people say ‘work smarter, not harder,’ but how do we do this? A great way to work...
Get in the Driver’s Seat of Your Practice: Part 3 –...
Are you an organized person? A client of mine, let’s call him Ben, was feeling anxious when we...
Get in the Driver’s Seat of Your Practice: Part 2 –...
You’ve probably heard a variation of the saying ‘work with your brain, not against it’. Have you...