Time is fluid. An hour of your time can hold as little as three email messages and a discussion...
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Escapist fiction – eight great books
My absolutely favourite way to relax is with a good book. As winter sets in and long dark nights...
Oreos, shoes and bubble baths
It seems to me that every time I open up Facebook or glance at the news there is yet another event...
Friday reflection – Savouring the simple things
I have a simple practice to recommend to you for this Remembrance Day weekend: savour the simple...
Can you hear the pain behind all blame?
“Blame is simply the discharging of discomfort and pain.” … Brene Brown As a workplace mediator and...
Get your time back – with this essential practice habit
One habit is essential for the lawyer who wants to get more out of life then chasing deadline after...