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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“Life’s under no obligation to give us what we expect.” ― Margaret Mitchell

 

The initial years are practice are some of the hardest years a lawyer will experience. AMP is a one-year program offered by a team of coaches and mentors to give junior lawyers agency over their legal careers and a solid foundation for a flourishing legal practice.  Visit the AMP site to learn more.

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Recent Posts

  • TLC Lunch Bites: Building Self-Awareness to Improve Efficiency and Productivity
  • Billable Hours Got You Down? Start the New Year with a Refresh
  • TLC Lunch Bites: Shifting from Avoidance to Productive Conversations
  • Get in the Driver’s Seat of Your Practice: Part 4 – Planning
  • Get in the Driver’s Seat of Your Practice: Part 3 – Ordering

Recent Comments

  • furth on Think Again – Managing Unhelpful Thinking
  • on the page on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Phoe Phyu on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • PDQ Staffing on How to find your first job as a lawyer: 5 tips from your peers
  • Advocates Denver on Opportunities ahead for young lawyers

Latest Articles

Health • Wellness

How to help yourself or a loved one after a miscarriage

9 years ago
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Health • Managing Self • Neuroscience • Positive Psychology • Wellness

Stress is enhancing and signals growth

9 years ago
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Goals • Managing Self • Planning • Wellness

“Doing” and “thinking”

9 years ago
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Career • Goals • Planning

S is for ‘is it too early to Specialize in law school?’

9 years ago
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Balance • Career • Goals • Health • Problem solving • Values

The work/life balance tight rope

9 years ago
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Monday Morning Practice • Positive Psychology

Monday morning practice – What went well

9 years ago
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Wellness

Suffer the mid-afternoon energy doldrums? 4 Tips for maintaining a steady level of energy throughout your day

9 years ago
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Goals • Managing Self • Planning • Time

5 tips for digging out of overwhelm

9 years ago
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Managing Self • Positive Psychology

New mindset new result

9 years ago
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Goals • Managing Self • Values

Giving (and more giving?)

9 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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