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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“The only way to be truly anti-racist is to be brave.”  Jessica Fish, The Adaway Group

 

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Recent Posts

  • 5 Things. Consider this.
  • Life in Law – interview
  • Protected: Boosting Resilience – Webinar recording with resources
  • Webinar: Bolstering Resilience
  • The Trauma Informed Lawyer – a conversation with Myrna McCallum

Recent Comments

  • Trish Blassingame on Procrastinate much?
  • Tim Idree on Why lawyers need to stay off their phones
  • Tracy Gill on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Allison Wolf on Why I don’t call myself a lawyer anymore….
  • Austin Wilkerson on Why I don’t call myself a lawyer anymore….

Author - Allison Wolf

Quotes • Uncategorized • Values

What got you where you are today?

11 months ago
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Managing Self • Positive Psychology • Uncategorized • Wellness

Ho Ho Ho or Humbug?

1 year ago
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Managing Self • Planning • Practice Management

Dealing with Distractions

1 year ago
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Managing Self

Procrastinate much?

2 years ago
1 Comment
Balance • Contribution • Leadership • Managing Self • Monday Morning Practice

Get more done with the run a dash habit

2 years ago
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Career • Communication • Managing Self • Uncategorized

If you don’t ask, the answer is already No

2 years ago
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Communication • Goals • Managing Self • Problem solving • Technology

Why lawyers need to stay off their phones

2 years ago
1 Comment
Uncategorized

Five coaching questions for clearing out the cobwebs this spring

2 years ago
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Business Development • Career

The power of a close network

2 years ago
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Career • Contribution • Managing Self • Personal Development • Wellness

Law – a most meaningful profession

2 years ago
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Leadership • Managing Self • Practice Management

Three steps for getting your message across

2 years ago
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Goals • Health • Managing Self • Personal Development • Wellness

Invest in your wellness – 5 simple steps for getting started

2 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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