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Welcome to AWAL

Personal wellness is a vital pillar of a strong professional foundation. Whatever your area of practice your work has meaning and purpose. Our rights and liberties are upheld through the rule of law. Lawyers are the workers who form, uphold and navigate this vital framework of our civilization. You matter.  AWAL is here for you.

“Life’s under no obligation to give us what we expect.” ― Margaret Mitchell

 

The initial years are practice are some of the hardest years a lawyer will experience. AMP is a one-year program offered by a team of coaches and mentors to give junior lawyers agency over their legal careers and a solid foundation for a flourishing legal practice.  Visit the AMP site to learn more.

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Recent Posts

  • TLC Lunch Bites: Building Self-Awareness to Improve Efficiency and Productivity
  • Billable Hours Got You Down? Start the New Year with a Refresh
  • TLC Lunch Bites: Shifting from Avoidance to Productive Conversations
  • Get in the Driver’s Seat of Your Practice: Part 4 – Planning
  • Get in the Driver’s Seat of Your Practice: Part 3 – Ordering

Recent Comments

  • furth on Think Again – Managing Unhelpful Thinking
  • on the page on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • Phoe Phyu on How to become a business-minded lawyer: Lessons from a LLB/MBA graduate
  • PDQ Staffing on How to find your first job as a lawyer: 5 tips from your peers
  • Advocates Denver on Opportunities ahead for young lawyers

Category - Wellness

Contribution • Leadership • Managing Self • Practice Management • Values • Wellness

The Trauma Informed Lawyer – a conversation with Myrna McCallum

5 years ago
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Leadership • Values • Wellness

Black lives matter – Take risks, take action

5 years ago
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Personal Development • Uncategorized • Wellness

Dealing with COVID-19 Uncertainty

5 years ago
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Managing Self • Positive Psychology • Uncategorized • Wellness

Ho Ho Ho or Humbug?

6 years ago
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Career • Contribution • Managing Self • Personal Development • Wellness

Law – a most meaningful profession

6 years ago
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Goals • Health • Managing Self • Personal Development • Wellness

Invest in your wellness – 5 simple steps for getting started

6 years ago
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Health • Wellness

Flashbacks

7 years ago
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Balance • Health • Wellness

Striking a balance

7 years ago
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Goals • Leadership • Wellness

Leading and living through change

7 years ago
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Career • Goals • Managing Self • Practice Management • Problem solving • Wellness

Why lawyers work with a coach

7 years ago
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Goals • Managing Self • Personal Development • Practice Management • Wellness

10 things thriving lawyers do

7 years ago
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Balance • Health • Values • Wellness

Five ways to manage your energy for productivity

7 years ago
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We gratefully acknowledge that we operate from the unceded territories of the Coast Salish peoples, specifically the Saanich, Cowichan, and Chemainus First Nations.

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